Lofty Life therapists use an Integrative Counseling approach with an emphasis on the following approaches:

• Cognitive Behavioral

• Family Therapy

• Mindfulness

• Motivational Interviewing

• Solutions Focused

• Systems Therapy

Lofty Life therapists are culturally competent and have extensive therapeutic experience in areas including:

• Attention Deficit (ADHD)

• Anger Management

• Anxiety

• Bipolar Disorder

• Depression

• Divorce

• Grief

• Parenting

• Racial Battle Fatigue

• Relationships

• Self Esteem

• Self Harm

• Teenagers’ Issues

• Trauma

• Women’s Issues